Benefits and Uses of Satsuma Fruit for Hair, skin and Health
Satsuma is a fruit which belongs to the Mandarin orange family. It is a delicious fruit with no seeds and very easy to peel. This vibrant skinned fruit is rich in antioxidants and has got low calorie content in it. It is popularly used in its raw form for making salads. It is also used to give flavour to ice creams, muffins, cakes and candies. This fruit has got a sweet and tangy taste. Let us see what makes this amazing fruit special and why you should make it part of your diet.
Satsuma Fruit Benefits Uses
Benefits of Satsuma for Skin:
Delays the aging process of your skin:
If you are looking for some solution to aging of your skin, Satsuma fruit might help you. It is packed with antioxidants and vitamin C. vitamin C helps in neutralizing the free radicals present in the body and also flushes out all the toxins and thus delays the onset of wrinkles and lines. Eliminating the toxins also helps in eliminating blemishes from your skin. To get a healthy, glowing and blemish free skin, you can either consume it raw, or as juice or apply it topically on your face.
Benefits of Satsuma for Hair:
Makes your hair healthy and glowing:
Satsuma oranges are good source for Vitamins such as Vitamin E and Vitamin B12. Both of these vitamins are very essential for your hair growth. Being a natural antioxidant, regularly using this fruit for your hair will safeguard your hair from pollution and also prevent hair from premature graying. Mix coconut oil and Satsuma juice together and then rinse your hair using it. This will give a visible shine to your hair.
Health and Medicinal Benefits of Satsuma:
Acts as a good natural detoxifying agent:
Satsuma fruit is also a very good natural detoxifying agent. The rich fibre content of this fruit helps in flushing out the toxins from human body and thus purifies your blood. Satsuma fruit also has anti-microbial properties which would help in safeguarding yourself from injuries and wounds becoming septic because of fungal and bacterial infections.
Good for your digestive system:
The fibre rich fruit is also good for your digestive health. The fibres make it easy to cleanse your digestive system. The fruit also has got natural antispasmodic properties which helps in calming down the digestive system due to vomiting.
Good for people suffering from hypertension:
Satsuma oranges are also a natural source of potassium. Potassium has a major role in our body as it helps in maintaining the levels of blood pressure. This fruit will be helpful for all those who are suffering from hypertension as consumption of this fruit will help in lowering the blood pressure levels. It can also keep you away from all the problems triggered by hypertension.
Helps to control your cholesterol levels:
Satsuma fruit is rich in antioxidants which aids in lowering the LDL cholesterol levels and promote HDL cholesterol. These antioxidants found in this orange fruit also fights against free radicals which if left untamed can oxidise cholesterol and make it stick to the walls of your arteries, thus leading to blocks and cardiovascular disorders such as atherosclerosis. The insoluble and soluble fibres present in the fruit also prevent the absorption of cholesterol in your body.