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The macrobiotic diet incorporates Zen principles into eating and offers a diet that not only povides food structure, but also guidance about attitude and lifestyle. […]

We tend to worry that coffee is intrinsically bad for us but there are actually pluses and minuses to drinking coffee. Certain studies show that […]

Pleasing Your Cat’s Palate When choosing a cat food, check that the label says it meets the standards set by the American Association of Feed […]

The amount of vitamin c in red bell peppers is twice compared to other varieties of the pepper family. This makes it very useful to […]

Many people mistakenly believe their immunity is genetic and cannot be changed. If a person has a weak immune system and they are prone to […]

Coconut oil is an essential ingredient in many of the bath soaps, moisturizers and hair oils that you get in the market. You get coconut […]

The amount of vitamin c in red bell peppers is twice compared to other varieties of the pepper family. This makes it very useful to […]

Eye strain is a common problem today. It can happen for a number of reasons. Some common causes are lack of sleep, staring at digital […]

Stop smoking tipsSmoking is a vicious habit but, unfortunately, a lot of us do it. We are aware of all the negative effects it has […]